Yoga & Live Music at ZUMIX - Every 2nd Sunday of the Month

Yoga and Live Music at Zumix Firehouse - the 2nd Sunday of the Month

 

When: Sunday June 10th

Time: 4pm - 5:30pm

 

Cost: $20 cash, pay at the door

No pre-registration necessary

 

Location: the beautiful Zumix Firehouse, 260 Sumner St, East Boston

www.zumix.org

 

Please bring a mat & blanket

 

This Sunday will feature music by Nirmal Chandraratna on cello and Spencer Meibos on Percussion.

 

Yoga Lead by Carolyn Little, MA and Reiki Master.  Carolyn is a yoga instructor in the Boston area who has been practicing yoga, meditation and philosophy for 12 years and teaching for 5.  She will guide you through a sequence of basic asana (poses) and pranayama (breathing exercises).  Open to all levels. 

 

Yin Yoga is a quiet, meditative practice that allows you to slow down, renew the body's vital energy, rehab connective tissue and nourish every cell of your being. 

 

Future Dates are as follows:

June 10th

Date and Time: 
June 10, 2012 - 4:00 pm
Location: 
ZUMIX Firehouse
260 Sumner St
East Boston, MA 02128
Ticket Price: 
$20